• Wellness Costs Less

    Sick days cost businesses over 200 billion dollars annually. Nutrition and stress management increase performance, immune function and decrease absenteeism.

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  • Empower Your Team

    Be on the cutting edge. We know that nutrition and lifestyle can dramatically impact performance, cognitive functioning and communication…take your employees and your business to the next level.

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  • Tailored programs to achieve your goals

    We take a customized approach to meet your team’s needs. Whether it’s group workshops or individual performance coaching; we refine each program to improve energy, focus, problem-solving, and mood.

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Brands We Work With

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Alex had presented at Lockheed Martin’s Womens Impact Network Forum for about 300 participants and she could not have been more engaging, professional, and supportive. She had created a session called, “Building Resilience to Enhance Wellness” where she spoke about 5 distinct lifestyle factors that have the potential to significantly impact physical, mental and emotional well-being. In the virtual workshop, she kept the audience engaged and gave them great information to apply immediately to their daily lives. Therefore, supporting our employees well-being and solidifying it was a successful session. Thank you Alex for such a great experience! We look forward to working with you again in the future.

— Elizabeth Pascetta, Lockheed Martin

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